Explore the benefits of pool pilates and the excitement of volleyball that will inspire you to get active this summer with us.
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Connect
Summer 2025 Fun Check out our tenative plans. Contact Carol if you are interested. Please text 949-350-7446 for more details. We welcome all local ladies to join us for some fun fellowship activities.
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Our Spring Study and Share Session begins again in May to study the book of Philippians for 4 weeks. We welcome any ladies who are interested in joining us. Participants may attend either Weds. or Thurs. sessions. See the info. for more details.
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Our "Titus Ladies League of Kindness" feeds and helps the poor, comforts victims, encourages, and shares the love of our Lord Jesus Christ. He commands us to "GO!"... so pray about "staying home & doing nothing". These opportunities are life changing. And we may not change the entire world - but we can change a life - beginning with our own.
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Maria leads a spectacular “Cross Walk” hike at the Vietnam Memorial Trail on Jomax. Contact her to schedule a guided hike: (602) 931-2652
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Dates are to be arranged weekly. We welcome newbies and subs. We have "Group Me Chat" if you want to sign up. We are also flexible to play at other locations and times - to be discussed. Contact Carol for more info.
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About
Rise and Shine Ladies
fellowship
began Fall 2022.
Gathering weekly early in the morning to enjoy the gorgeous sunrises,
aiming for spiritual and physical fitness.
Keeping things simple, easy and flexible.
We like to keep up the energy and excitement
and always welcome new ladies to join us.
Simply put we love getting together
to be a blessing and let blessings flow!
We offer optional fun fellowship events and online bible devotional studies.
Check out this website for more information.
fellowship
began Fall 2022.
Gathering weekly early in the morning to enjoy the gorgeous sunrises,
aiming for spiritual and physical fitness.
Keeping things simple, easy and flexible.
We like to keep up the energy and excitement
and always welcome new ladies to join us.
Simply put we love getting together
to be a blessing and let blessings flow!
We offer optional fun fellowship events and online bible devotional studies.
Check out this website for more information.
Simplify life hacks
Contact
- www.RiseAndShineLadies.com
The best way to reach us is to text message Carol (949) 350-7446. Thank you!
Bible Study Info
The Book of Titus: Greek Island of Crete Location
The largest Greek Island in the middle of major world continents, Crete was the hub for travel and trade and exchange of ideas. Acts 27 story includes Crete in the harrowing lost at sea story. Crete is a beautiful island - about the size of Israel. One out of 3 natives live past their 90's - probably due to the climate, lifestyle, and healthy nutritious Mediterranean Seafood, veggie, olive oil diet.
Good
Notice how often the word "good" appears in the book of Titus. It also has these 4 main themes to consider.
Concentric circles of concern and influence
Paul admonishes Titus (his follower) to admonish the church (followers) publicly and privately. Science has shown that the ripple effect is powerful - even a butterfly fluttering it's delicate wings affects the atmospheric conditions and environment moves (pollination, molecules, energy in motion) and the winds and tides can change.
Titus Woman
Worksheet
Titus Woman Challenge
Worksheet
Butterfly Effect and Chaos Theory
Consider how every little thing matters and adds up to the big things.
Know God's Voice
Here's a great way to examine and analyze your thoughts to see if it is from God or not.
Happy Hormones
Easy and natural ways to release the "feel good" hormones inside.
Automatic Negative Thoughts = A.N.T.s
Examine every thought and take it captive to Christ. Here's how.
Entire Serenity Prayer
Learn the entire prayer and apply it often!
To be list
Instead of a "to do list" - create your "to be list"!
Photo Album
Valentines Day Floral Arranging Tea Party, Movie Nights, Rock Decorating, Pray at the Flagpole, Pickleball Pals
Pickleball, Valentines Floral decorating tea party, Prescott Retreat/hike, Spring Bonnet Brunch, Prayer at the flagpole, Bible study group, Lake Pleasant Boat Trip, Cookie Exchange Party.
